{"id":16948,"date":"2018-07-13T06:47:39","date_gmt":"2018-07-13T03:47:39","guid":{"rendered":"https:\/\/daniscookings.com\/2018\/07\/13\/%d1%81%d0%b0%d0%bb%d0%b0%d1%82%d0%b0-%d1%81-%d0%b3%d1%80%d0%b8%d0%bb%d0%be%d0%b2%d0%b0%d0%bd%d0%b8-%d0%bf%d1%80%d0%b0%d1%81%d0%ba%d0%be%d0%b2%d0%b8-%d0%bf%d0%b8%d0%bb%d0%b5-%d0%b8-%d0%b0%d0%b2%d0%be\/"},"modified":"2021-01-21T12:23:51","modified_gmt":"2021-01-21T09:23:51","slug":"grilled-peach-salad-with-chicken-and-avocado","status":"publish","type":"post","link":"https:\/\/daniscookings.com\/bg\/grilled-peach-salad-with-chicken-and-avocado\/","title":{"rendered":"\u0421\u0430\u043b\u0430\u0442\u0430 \u0441 \u0433\u0440\u0438\u043b\u043e\u0432\u0430\u043d\u0438 \u043f\u0440\u0430\u0441\u043a\u043e\u0432\u0438, \u043f\u0438\u043b\u0435 \u0438 \u0430\u0432\u043e\u043a\u0430\u0434\u043e"},"content":{"rendered":"

\"Grilled<\/p>\n

Прасковите са едни от любимите ми летни плодове. И ми се струва, че не само на мен. Обичаме праскови, защото са свежи, сочни и много полезни за здравето! С еднакво удоволствие похапвам сурови праскови, както и десерти, приготвени с тях. Но малко хора осъзнават, че този прекрасен плод може да се използва и в солената кухня. Затова в днешната публикация ще ви предложа рецепта, с която може да им се насладите за обяд или за вечеря: Салата с гриловани праскови, пиле и авокадо.<\/p>\n

\"Grilled
\nГриловането на прасковите е по-лесно, отколкото може да ви се стори. Имате нужда само от оребрен тиган, намазнен със зехтин екстра върджин. Ако нямате оребрен тиган, може просто да ги препечете на обикновен тиган. Единственото нещо, което ще пропуснете така е набраздяването от грила върху прасковите, но от вкусова гледна точка те ще са си все така прекрасни.<\/em><\/p>\n

\"Grilled
\nТази Салата с гриловани праскови, пиле и авокадо е здравословна и хранителна. Засища добре, но е и подходяща за хора на диета. Съдържа редица здравословни продукти: авокадо, свежи салати, пилешки гърди и не на последно място: праскови. Всички те доставят голямо количество витамини и минерали във вкусна и засищаща комбинация. Определено тази салата не е за изпускане.<\/p>\n

\"Grilled
\nПилешкото филе е единствения продукт, който трябва да приготвите предварително. Можете да използвате варено пиле или остатъци от такова. Можете също така да сготвите пилето на тиган със зехтин: всъщност това е най-бързият начин, а и става много вкусно. Когато започне да става златисто, е готово за салатата!<\/p>\n

\"Grilled
\nОказа се, че страшно ми харесва да гриловам праскови. Не си спомням да съм се забавлявала друг път толкова, приготвяйки нещо на тиган. И след като изпекох доста праскови, накрая реших да направя десерт от тези, които бяха в повече, а именно:<\/p>\n

Гриловани праскови с ванилов сладолед<\/h5>\n

Толкова е лесен, че даже не се нуждае от рецепта: просто поставете една грилована праскова върху чиния, покрийте я с топка ванилов сладолед и й се насладете! По желание може да я гарнирате с листенца босилек, но не е задължително. И дори да не ви се вярва, след като изядете салатата, все още ще имате желание да опитате и от грилованите праскови със сладолед!<\/p>\n

\"Grilled<\/p>\n

Салата с гриловани праскови, пиле и авокадо<\/h4>\n

Продукти:<\/strong>
\nЗа грилованите праскови:<\/strong>
\n4 праскови, разполовени и без костилките
\n2-3 с.л. зентин екстра върджин<\/p>\n

За салатата:<\/strong>
\n100 г бейби спанак
\n100 г рукула
\n2 броя авокадо, обелени и нарязани на парченца
\n4 парчета сготвено пилешко филе (около 400 г)
\nвръзка пресен лук, нарязан
\nзентин екстра върджин на вкус
\nбалсамов оцет на вкус
\nсол на вкус<\/p>\n

Приготвяне:<\/strong>
\nГриловани праскови:<\/strong>
\nНамажете всяка половинка праскова от двете страни със зехтин (най-лесно е с кухненска четка).
\nЗагрейте оребрен тиган на средна до висока температура на котлона. Когато тиганът е горещ, поставете отгоре няколко праскови с отрязаната страна надолу. Печете ги, докато получат отпечатъци от ребрата на тигана (3-5 мин). Обърнете прасковите и печете, докато се отбележат ребрата на тигана по кората и плодовете омекнат.<\/p>\n

Салата:<\/strong>
\nВ купа за салата смесете бейби спанака, руколата, авокадото и лука. Добавете зехтин, оцет и сол на вкус и разбъркайте добре.
\nРазпределете салатата между 4 чинии. Поставете върху всяка от тях по едно парче пилешко филе (предварително нарязано на филийки) и две половинки гриловани праскови. Сервирайте веднага.<\/p>\n

Бележка:<\/strong> Ако нямате оребрен тиган, може да препечете прасковите на обикновен тиган.<\/p>\n","protected":false},"excerpt":{"rendered":"

\"Grilled<\/p>\n

Peaches are one of my favourite summer fruits. But I think many people are like me. We like peaches because they are fresh, juicy and beneficial for our health! I love peach desserts same as I love eating the raw fruits. But few people know that peaches can also be great in savoury dishes: like for example in a salad! That\u2019s why in the current post I will show you one of the easiest and most delicious ways to enjoy this fruit for lunch or dinner: Grilled Peach Salad with Chicken and Avocado.<\/p>\n

\"Grilled
\nGrilling peaches is easier than you can think. You just need a grill pan, greased with extra virgin olive oil. If you don\u2019t have a grill pan, you can toast the peaches in a normal pan. The only thing you would be missing is the grill marks but the taste will be still the same: wonderful.<\/p>\n","protected":false},"author":1,"featured_media":16953,"menu_order":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[13,1657],"tags":[1530,1544,1590,1613],"holidays":[],"class_list":["post-16948","post","type-post","status-publish","format-standard","has-post-thumbnail","category-lunch-dinner","category-healthy-recipes","tag-avocado","tag-chicken","tag-peaches","tag-spinach","entry"],"yoast_head":"\n\u0421\u0430\u043b\u0430\u0442\u0430 \u0441 \u0433\u0440\u0438\u043b\u043e\u0432\u0430\u043d\u0438 \u043f\u0440\u0430\u0441\u043a\u043e\u0432\u0438, \u043f\u0438\u043b\u0435 \u0438 \u0430\u0432\u043e\u043a\u0430\u0434\u043e - Dani's Cookings<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/daniscookings.com\/bg\/grilled-peach-salad-with-chicken-and-avocado\/\" \/>\n<meta property=\"og:locale\" content=\"bg_BG\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0421\u0430\u043b\u0430\u0442\u0430 \u0441 \u0433\u0440\u0438\u043b\u043e\u0432\u0430\u043d\u0438 \u043f\u0440\u0430\u0441\u043a\u043e\u0432\u0438, \u043f\u0438\u043b\u0435 \u0438 \u0430\u0432\u043e\u043a\u0430\u0434\u043e - Dani's Cookings\" \/>\n<meta property=\"og:description\" content=\"Peaches are one of my favourite summer fruits. But I think many people are like me. We like peaches because they are fresh, juicy and beneficial for our health! I love peach desserts same as I love eating the raw fruits. But few people know that peaches can also be great in savoury dishes: like for example in a salad! That\u2019s why in the current post I will show you one of the easiest and most delicious ways to enjoy this fruit for lunch or dinner: Grilled Peach Salad with Chicken and Avocado. Grilling peaches is easier than you can think. You just need a grill pan, greased with extra virgin olive oil. If you don\u2019t have a grill pan, you can toast the peaches in a normal pan. The only thing you would be missing is the grill marks but the taste will be still the same: wonderful.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/daniscookings.com\/bg\/grilled-peach-salad-with-chicken-and-avocado\/\" \/>\n<meta property=\"og:site_name\" content=\"Dani's Cookings\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/DanisCookings\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/daniscookings\/\" \/>\n<meta property=\"article:published_time\" content=\"2018-07-13T03:47:39+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-01-21T09:23:51+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/daniscookings.com\/wp-content\/uploads\/2018\/07\/Grilled-Peach-Salad-with-Chicken-and-Avocado-5.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"780\" \/>\n\t<meta property=\"og:image:height\" content=\"1170\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Daniela Lambova\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@daniscookings\" \/>\n<meta name=\"twitter:site\" content=\"@daniscookings\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Daniela Lambova\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/daniscookings.com\\\/bg\\\/grilled-peach-salad-with-chicken-and-avocado\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/daniscookings.com\\\/bg\\\/grilled-peach-salad-with-chicken-and-avocado\\\/\"},\"author\":{\"name\":\"Daniela Lambova\",\"@id\":\"https:\\\/\\\/daniscookings.com\\\/bg\\\/#\\\/schema\\\/person\\\/902434128ec32523eeb6fb59af0bb1be\"},\"headline\":\"\u0421\u0430\u043b\u0430\u0442\u0430 \u0441 \u0433\u0440\u0438\u043b\u043e\u0432\u0430\u043d\u0438 \u043f\u0440\u0430\u0441\u043a\u043e\u0432\u0438, \u043f\u0438\u043b\u0435 \u0438 \u0430\u0432\u043e\u043a\u0430\u0434\u043e\",\"datePublished\":\"2018-07-13T03:47:39+00:00\",\"dateModified\":\"2021-01-21T09:23:51+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/daniscookings.com\\\/bg\\\/grilled-peach-salad-with-chicken-and-avocado\\\/\"},\"wordCount\":546,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/daniscookings.com\\\/bg\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/daniscookings.com\\\/bg\\\/grilled-peach-salad-with-chicken-and-avocado\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/daniscookings.com\\\/wp-content\\\/uploads\\\/2018\\\/07\\\/Grilled-Peach-Salad-with-Chicken-and-Avocado-5.jpg\",\"keywords\":[\"\u0430\u0432\u043e\u043a\u0430\u0434\u043e\",\"\u043f\u0438\u043b\u0435\",\"\u043f\u0440\u0430\u0441\u043a\u043e\u0432\u0438\",\"\u0441\u043f\u0430\u043d\u0430\u043a\"],\"articleSection\":[\"Lunch and Dinner\",\"\u0417\u0434\u0440\u0430\u0432\u043e\u0441\u043b\u043e\u0432\u043d\u0438 \u0440\u0435\u0446\u0435\u043f\u0442\u0438\"],\"inLanguage\":\"bg-BG\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/daniscookings.com\\\/bg\\\/grilled-peach-salad-with-chicken-and-avocado\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/daniscookings.com\\\/bg\\\/grilled-peach-salad-with-chicken-and-avocado\\\/\",\"url\":\"https:\\\/\\\/daniscookings.com\\\/bg\\\/grilled-peach-salad-with-chicken-and-avocado\\\/\",\"name\":\"\u0421\u0430\u043b\u0430\u0442\u0430 \u0441 \u0433\u0440\u0438\u043b\u043e\u0432\u0430\u043d\u0438 \u043f\u0440\u0430\u0441\u043a\u043e\u0432\u0438, \u043f\u0438\u043b\u0435 \u0438 \u0430\u0432\u043e\u043a\u0430\u0434\u043e - 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But I think many people are like me. We like peaches because they are fresh, juicy and beneficial for our health! I love peach desserts same as I love eating the raw fruits. But few people know that peaches can also be great in savoury dishes: like for example in a salad! That\u2019s why in the current post I will show you one of the easiest and most delicious ways to enjoy this fruit for lunch or dinner: Grilled Peach Salad with Chicken and Avocado. Grilling peaches is easier than you can think. You just need a grill pan, greased with extra virgin olive oil. If you don\u2019t have a grill pan, you can toast the peaches in a normal pan. 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