Banana Chocolate Ice Cream
This delicious Chocolate Nice Cream is so easy to make with only 2 ingredients! It is tasty, vegan and healthy, perfect for any time of the year.
Servings: 3 people
Calories: 109kcal
Ingredients
- 3 bananas, chopped into thin slices and frozen
- 1 tablespoon cocoa powder
Instructions
- In a food processor or a blender combine the frozen bananas and the cocoa powder.
- Process at the highest power for about 10 seconds. The mixture will resemble sand and might stop moving. Stop the processor and mix with a spoon.
- Continue processing for 1-2 minutes, until the mixture becomes smooth and creamy. If necessary, stop again the processor and mix 1-2 more times.
- Serve immediately. You can garnish your nice cream with fresh fruit, chocolate shaves, nuts or just eat it plain, it is always good!
Notes
- I find the easiest way to freeze bananas is in plastic containers. That way they don't occupy much space in the freezer and you can have 2-3 containers with frozen bananas at all times.
- Make sure your bananas have been in the freezer for at least 24 h before making the nice cream. You can keep them frozen for up to 2 months, afterwards they will become brown.
Nutrition
Calories: 109kcal | Carbohydrates: 28g | Protein: 2g | Fat: 1g | Saturated Fat: 0.3g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.1g | Sodium: 2mg | Potassium: 448mg | Fiber: 4g | Sugar: 14g | Vitamin A: 76IU | Vitamin C: 10mg | Calcium: 8mg | Iron: 1mg
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